Green Smoothies

Tropical Green

2 cups greens

1 banana

1 mango

2 c water

Blueberry Fresh

1 stalk of celery

2 c fresh blueberries

1 banana

2 c water

Watermelon Favorite

8 leaves Romaine lettuce

5 cups watermelon

1 c water

Green Goodness

6-8 leaves Romaine lettuce

2 c red grapes

2 medium orange

2 banana

2 c water

Sweet and Sour

6-8 leaves red leaf

4 apricots

1 banana

¼ c blueberries

2 c water

Freshness

6-8 leaves Romaine lettuce

½ medium honeydew

2 c water

Mango-Parsley

2 large mangos

1 bunch parsley

2 c water

Summer Delight

6 peaches

2 handfuls of spinach leaves

2 c water

Mint-Pear

4 ripe pears

4-5 leaves of kale

½ bunch of mint

2 c water

Aloe Live

1 c apple juice

1 banana

1 mango

1 small piece of aloe

5 leaves kale

2 c water

Yummy Weeds

4 mangos

1 handful of weeds (lambsquarters, stinging nettles, purslane, etc.)

2 c water

Strawberry Acres

1 c strawberries

2 bananas

½ bunch romaine

2 c water

Kiwi Fun

4 very ripe kiwis

1 ripe banana

3 stalks celery

2 c water

Chia Seed Smoothie

1 c chia jell (soak 1 T chia seeds for 1 hour in 1 cup of water)

4 sweet & juicy apples, peeled

½ lemon, juiced

4-5 leaves of kale

1 sprig mint (optional)

2 c water


Lime-Apple Favorite

½ bunch spinach

4 apples, peeled

½ whole lime with peel

1 banana

2 c water

Banana fingers

10 finger-bananas

2 handfuls of spinach leaves

2 c water

Raspberry Love

2 bosc pears

1 handful of raspberries

4-5 leaves of kale

2 c water

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